We are well into January and most of us have probably made some kind of resolve to change some habits and eat healthier. The Whole Foods, Plant Based Living for Kids blog wants to help you along the way. I have to confess that recently I have been allowing myself too many "treats."
True Confessions:
- I recently bought donut holes AND ate them.
- My sweet spot is "Hint of Lime" chips with salsa. The salsa is good....but the chips are LOADED with fat and not whole grain. Yes, I've indulged.
- M&Ms. Need I say more.
One site I look to over and over again for good recipes is "Whole Foods." They have a series of Health Starts Here recipes that are a surefire way to get back up on the horse. Check them out
here.
I recommend the "Grain Stuffed Red Peppers." Share some new recipes you've tried that are keeping you on the straight and narrow.
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